Welcome to Plan & Prosper Thriving Girl,

I'm super excited about you finding joy in your kitchen and the dinner table being filled with life and yumminess. 

Follow along with all my prep guidelines and you'll see the path become smoother and easier.  

You're in for a feast and a treat. There's more breakfast and lunch recipes/ideas plus a great selection of sweet bliss.

My heart for you is delicious food and a thriving body. 

Course curriculum

  • 1

    New Chapter

    • Welcome

    • Let's Get Organised

    • Notes and photos from Bec on a Thriving Pantry

    • Your Weekly Shopping List Template

    • Green Smoothie Recipe

    • The VEG Way - The Most Important

    • Basic Kitchen Tools and Removing Roadblocks

  • 2

    NOTES on Breakfast, Lunch, Snacks and Afters

    • Meal Plan Ideas for Breakfast, Lunch, Snacks and Afters

    • Notes from Bec on Breaky, Lunch and Sweets

  • 3

    Breakfast

    • Breakfast Sets the Day Straight

    • RECIPES - Breakfast

  • 4

    Lunch Time and Crackers

    • RECIPES - Lunch Time and Snacks

  • 5

    Afternoon Pick Me Ups

    • RECIPES - Sweet Afternoon Pick Me Ups

  • 6

    Afters

    • SWEET RECIPES - Some Times After Dinner

  • 7

    Menu Plan Recipes - Week 1

    • WEEK 1 - The Start of Something Beautiful

    • Dinner Planner Outline - WEEK 1

    • Week 1 Recipes

  • 8

    Menu Plan Recipes - Week 2

    • WEEK 2 - I Think You're Incredible

    • Dinner Planner Outline - WEEK 2

    • Week 2 Recipes

  • 9

    Menu Plan Recipes - Week 3

    • Week 3 - You're Half Way Home

    • Dinner Planner Outline - WEEK 3

    • Week 3 Recipes

  • 10

    Menu Plan Recipes - Week 4

    • Week 4 - You've Made It!

    • Dinner Planner Outline - WEEK 4

    • Week 4 Recipes

    • You're amazing Gorgeous!